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If you’re interested in finding out more about our approach to wellbeing and self care, do get in touch – I’d be delighted to work with you in finding out which of our classes, treatments or products would suit you best!

Time for a holiday

Time for a holiday

How long is it since you had a holiday?  And how long since you took a holiday before you were exhausted, when you could really enjoy it? With all the travel restrictions of the last couple of years, I'm guessing that more of us than usual are long overdue for a...

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All about rudraksha

All about rudraksha

The rudraksha seeds used in our malas are actually seeds from the fruits of the rudraksha tree or Elaeocarpus ganitrus, an evergreen tree which can grow large, with trunks almost a metre wide.   The seeds may have 1 to 14 faces, with 5 faces and segments being the...

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