Welcome to Sunfish Yoga and Therapy
Based in Hinxhill, near Ashford, our studio rests in a peaceful location surrounded by fields and trees, yet remains easily accessible from junction 10 of the M20.
From this gentle space, I offer rest‑centred yoga, therapies and women’s wellbeing — a place to soften, breathe, and reconnect with yourself.
Sunfish began more than 20 years ago, and after eight years based in the centre of Wye, we’ve moved to our new home at Court Lodge Farm. The studio is small, warm and personal, shaped by over 30 years of experience in the wellbeing field.
From here, you’re welcome to explore group yoga classes — including gentle yoga, Dru yoga and prenatal yoga — as well as reflexology, NEPIP, fertility and maternity reflexology, and Jin Shin Jyutsu treatments.
You can choose to book individual yoga sessions or half‑day packages that weave yoga with a therapeutic treatment.
This is a space to rest.
To slow down.
To feel supported.
You’re invited to explore the site and discover the pathways that feel right for your body, your season of life, and your wellbeing.
Ways to Begin
Gentle yoga
Soft, accessible classes to help you unwind, reconnect with your breath, and move with ease. Suitable for all bodies and all seasons of life.
Women’s wellbeing
Support for the shifting rhythms of womanhood — from stress and burnout to motherhood, perimenopause and beyond. A calm space to feel held and understood.
Breath coaching
Simple, restorative breath practices to regulate your nervous system, ease overwhelm and create more spaciousness in your day‑to‑day life.
Therapies
Reflexology, NEPIP, fertility and maternity reflexology, and Jin Shin Jyutsu — hands‑on treatments that support balance, rest and deep replenishment.
Half day immersions
A nourishing blend of yoga and a therapeutic treatment, held in the quiet of the studio. Time just for you.
Wherever you choose to begin, you’re welcome to move at your own pace.
Self care for mums
How often do you find space for yourself? Meaningful space. The kind of space that allows you to find a new ease in your body, your shoulders dropping and your jaw letting go of tightness. Your breath to deepen, and your mind to wander gently. For many mums, this kind...
